Echinacea (Echinacea spp)

Echinacea (Echinacea spp)
(Zi Zhui Ju, Chinese)

Asteraceae

Echinacea is a perennial flowering plant native to North America, commonly found in prairies and open woodlands. It belongs to the Asteraceae family, which includes several species valued in herbal medicine. Among them, Echinacea purpurea - the most widely used, known for its broad immune-supportive properties. Echinacea angustifolia is often preferred for its more concentrated effects, particularly in acute conditions, while Echinacea pallida is less commonly used but still recognized for its medicinal benefits.

In Western herbalism, echinacea is best known for its ability to modulate the immune system, helping to strengthen the body’s natural defenses against infections. Traditionally, it has been used to support respiratory health, promote lymphatic drainage, aid in wound healing, and reduce inflammation associated with conditions like arthritis and skin infections. Beyond immunity, echinacea has mild analgesic and anti-inflammatory effects, making it useful for soothing sore throats, canker sores, and toothaches.

Fresh or dried flowers or root.

Immune modulator, antimicrobial, antiviral, antibacterial, anti-inflammatory, detoxifying, wound healer, lymphatic stimulant‬.

Cooling, stimulating, drying.

• Influenza or common cold
• Upper respiratory infections
• Urinary infections
• Sore throat or Tonsillitis
• Canker sores or cold sores
• Earaches
• Asthma
• Skin conditions: wounds, acne bruises, burns, scratches, leg ulcers, boils, abscesses, bites and stings.
• Inflammation and arthritis
• Lymphatic support: detoxing, strengthening white blood cell performance, reducing swelling and fluid buildup (edema).
• Long term immune system support or for a boost after illness.

Tincture: 2-10 ml a day divided into 2-5 doses for 6-8 weeks and then a two-week break is advised. Use for all conditions listed above.

For acute infections: 1ml every 2-3 hours for the first 24-48 hours and then the regular dose for 7-14 days.

Earache: Mix 1ml tincture with warm water and drip into or around the ear.

Toothache / Canker sores / Cold sores: Mix 1-2 ml tincture in warm water and swish 3-5 times a day.

Topical use: Dilute tincture in water or oil and apply to skin conditions listed above or painful joints.

Infusion (Tea): Steep 1-2 teaspoons of dried flowers or root in 1 cup water for 15-20 minutes. Drink 1-3 times daily for up to 14 days, or a few times a week for long term general immune support. Use for all conditions listed above. Can also be used topically as a wash for wounds or skin conditions, or as a gargle for mouth sores or sore throat.

Powder (Capsules): 300-600 mg 2-3 times a day for 4-8 weeks and then a two-week break is advised. Use for all conditions listed above.

Powder: Mix ¼ - ½ teaspoon of Echinacea powder with liquid or honey and take 1-2 times a day for 4-8 weeks and then a two-week break is advised. Use for all conditions listed above.

Fresh root: Chew on a small piece of the root (pea size) for a few minutes for immediate relief for toothache and sore throat. Use as needed for pain relief.

Breast milk: A breastfeeding mother can take Echinacea in tincture or tea form as some will pass through to the baby in her breast milk. Used for infections in babies such as eye infections, fever and colds, or for prevention or very early onset signs of navel infection.

External Use: Dilute 1 drop of tincture in 1 tablespoon of sterile water or use tea. For eye infections apply to eyes with a cotton pad 2-3 times a day. For very early onset signs of navel infection apply a few drops of diluted tincture to the stump.

Tincture: 1 drop tincture per 2 kilos of baby weight diluted with water or milk. Taken orally up to every 2 hours depending on the severity of the condition.

The treatment for infants is intended for mild cases or early signs of illness. In case of worsening symptoms, consult a medical professional.

• Individuals with autoimmune conditions should proceed with caution and monitor their conditions closely, as Echinacea can possibly over stimulate the immune system.
• Should not be taken for prolonged periods of time without breaks.
• May cause allergic reactions in those sensitive to Asteraceae plants.
• A skin test should be performed before use to rule out a potential allergy.